Performed at: | WAB MS |
Workout Name: | #10 Annie |
Description: | 50-40-30-20-10 Double Unders (x2 for singles) Full Sit Ups |
Results: | 7m 25s Workout scaled |
Modifications at: | single jump rope |
Warmup: | Jog 4 laps in gym |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2013 | #10 Annie | 50-40-30-20-10 Double Unders (x2 for singles) Full Sit Ups |
7m 25s Workout Scaled |