Performed at: | CR8 CrossFit |
Workout Name: | Elements |
Description: | 10 to 1 Deadlift med ball / Bar push press with PVC |
Results: | 5m 25s Performed as RX |
Athlete's Notes: | 55 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2012 | Elements | 10 to 1 Deadlift med ball / Bar push press with PVC |
5m 25s Performed as RX |