Performed at: | Pacific Shores Club |
Description: | 1000 Meter Row |
Results: | 3m 28s Performed as RX |
Cooldown: | 500 Meter Row 250 Meter Row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2012 | 1000 Meter Row | 3m 28s Performed as RX |
|
04/30/2011 | Jackie | 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups |
11m 42s Performed as RX |