Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2013

Performed at: Sheepdog CrossFit
Description: 5 minute AMRAP
dead lift 275 # 3 reps
push press 135# 7
Results: 5m 00s
Performed as RX
Athlete's Notes: 5 rounds and 9 reps

1 similar workout

Date Name WorkoutDescription Results
12/09/2013 5 minute AMRAP
dead lift 275 # 3 reps
push press 135# 7		 5m 00s
Performed as RX