Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 131202
Description: BBG

5X1 Snatch @ 90%

Conditioning

5 rounds for total time of:

25 KB Swings 24/16kg
15 Burpees

Rest 1:1 between rounds.
Results: 13m 03s
Performed as RX
Athlete's Notes: WOD All unbroken. Splits were 1:27, 1:28, 1:30, 1:27, 1:26. BBG later at IPS. 185 with a few misses.

1 similar workout

Date Name WorkoutDescription Results
12/09/2013 Outlaw 131202 BBG

5X1 Snatch @ 90%

Conditioning

5 rounds for total time of:

25 KB Swings 24/16kg
15 Burpees

Rest 1:1 between rounds.		 13m 03s
Performed as RX