Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

December 6, 2013

Performed at: Sheepdog CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 7m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/06/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 7m 16s
Performed as RX