Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

February 14, 2012

Performed at: Vertical CrossFit
Workout Name: 2.14.12
Description: AMRAP 14 minutes
12 Double Unders
10 Handstand Pushups
8 Hang Power Cleans (135/95)
Results: 5 rounds 0 reps
Workout scaled
Modifications at: Hang Power Cleans: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
02/14/2012 2.14.12 AMRAP 14 minutes
12 Double Unders
10 Handstand Pushups
8 Hang Power Cleans (135/95)		 5 rounds 0 reps
Workout Scaled