C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

December 5, 2013

Performed at: Sheepdog CrossFit
Description: 12 min for reps

1 min heavy bag
1 min burpees
1 min pullups
Results: 78 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2013 12 min for reps

1 min heavy bag
1 min burpees
1 min pullups		 78 reps
Performed as RX