Angeli Hernandez

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 4, 2013

Performed at: WAB MS
Workout Name: #8 Burping Up
Description: AMRAP
7 minutes

10 burpees
1 pull up
Results: 9 rounds 0 reps
Performed as RX
Warmup: jump rope circuit (:30 sec jump + :30 stretch x 3)
Athlete's Notes: I could almost do a pull up, but its really annoying it;s in the morning and Im very tired and lazy in the morning, so I didn't get to do as much as I did before.

5 similar workouts

Date Name WorkoutDescription Results
05/08/2014 #8 Burping Up AMRAP
7 minutes

10 burpees
1 quality pull up		 12 rounds 0 reps
Workout Scaled
03/14/2014 #8 Burping Up AMRAP
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1 quality pull up		 12 rounds 0 reps
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12/04/2013 #8 Burping Up AMRAP
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12/04/2013 #8 Burping Up AMRAP
7 minutes

10 burpees
1 pull up		 9 rounds 0 reps
Performed as RX
09/18/2013 #8 Burping Up AMRAP
7 minutes

10 burpees
1 pull up		 9 rounds 0 reps
Performed as RX