Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

May 9, 2013

Performed at: CFSF
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 23m 30s
Performed as RX
Warmup: 400M run 15, 10, 5

2 similar workouts

Date Name WorkoutDescription Results
01/27/2015 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 22m 51s
Performed as RX
05/09/2013 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 23m 30s
Performed as RX