Ramya Kumar

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 2, 2013

Performed at: Crossfit Yeti
Description: Skill: 5 sets of 10 reps:: Handstand walks/ Banded HSPU/ or wall walks: now is the time to be uncomfortable. Practice, Practice, Practice!!!!!!

W.O.D: 5 Rounds

5 Squat Cleans

10 Push Ups

15 GHD SU
Results: 10m 54s
Performed as RX
Warmup: Coaches Choice
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
12/02/2013 Skill: 5 sets of 10 reps:: Handstand walks/ Banded HSPU/ or wall walks: now is the time to be uncomfortable. Practice, Practice, Practice!!!!!!

W.O.D: 5 Rounds

5 Squat Cleans

10 Push Ups

15 GHD SU
 10m 54s
Performed as RX