Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

December 3, 2013

Performed at: Sheepdog CrossFit
Description: 7 Rounds of:
7 Squat Cleans @ 135# (scaled to 115#)
7 Burpees
7 Pullups
Results: 20m 30s
Workout scaled
Modifications at: 135 to 115

4 similar workouts

Date Name WorkoutDescription Results
12/03/2013 7 Rounds of:
7 Squat Cleans @ 135# (scaled to 115#)
7 Burpees
7 Pullups		 20m 30s
Workout Scaled
08/01/2013 7 Rounds of:
7 Squat Cleans @ 135# (scaled to 115#)
7 Burpees
7 Pullups		 20m 23s
Workout Scaled
03/04/2013 7 Rounds of:
7 Squat Cleans @ 135# (scaled to 115#)
7 Burpees
7 Pullups		 21m 33s
Workout Scaled
10/05/2012 7 Rounds of:
7 Squat Cleans @ 135# (scaled to 115#)
7 Burpees
7 Pullups		 20m 26s
Workout Scaled