Faith Payne

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
165 lbs

December 2, 2013

Performed at: Crossfit Yeti
Description: Skill: 5 sets of 10 reps:: Handstand walks/ Banded HSPU/ or wall walks: now is the time to be uncomfortable. Practice, Practice, Practice!!!!!!

W.O.D: 5 Rounds

5 Squat Cleans

10 Push Ups

15 GHD SU
Results: 8m 23s
Performed as RX
Warmup: Coaches Choice
Cooldown: Mobility
Athlete's Notes: 95

1 similar workout

Date Name WorkoutDescription Results
12/02/2013 Skill: 5 sets of 10 reps:: Handstand walks/ Banded HSPU/ or wall walks: now is the time to be uncomfortable. Practice, Practice, Practice!!!!!!

W.O.D: 5 Rounds

5 Squat Cleans

10 Push Ups

15 GHD SU
 8m 23s
Performed as RX