Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

December 1, 2013

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x25)
5 Burpees
25 Air Squats
Results: 4 rounds 3 reps
Workout scaled
Modifications at: 35# to 25#

3 similar workouts

Date Name WorkoutDescription Results
12/01/2013 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x25)
5 Burpees
25 Air Squats		 4 rounds 3 reps
Workout Scaled
07/21/2013 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x25)
5 Burpees
25 Air Squats		 4 rounds 0 reps
Workout Scaled
01/08/2012 12 min AMRAP:
5 Manmakers @ 2x35# (scaled to 2x25)
5 Burpees
25 Air Squats		 4 rounds 0 reps
Workout Scaled