Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 29, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 131122
Description: Strength

6X3/6 FS/BS @ 94% of 13119

Conditioning

3 rounds for time of:

7 Muscle-Ups
10 Power Clean & Push Jerks 155/105#
Results: 10m 23s
Performed as RX
Athlete's Notes: FS/BS 195. WOD: MUs 7, 4/3, 4/3. C&Js all singles but little rest.

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