C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

November 26, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	Outlaw 131126
Description:	Strength 15 min to est 1RM high hang snatch Conditioning 5 rounds for total reps of: :20 ME Thrusters 95/65# :20 ME Pullups :40 Rest
Results:	51 reps Performed as RX
Athlete's Notes:	Snatch-95(3),115(2),135(f2) Thrust/pull ups-7(5),5(5),4(5),5(5),5(5)

Date	Name	WorkoutDescription	Results
11/26/2013	Outlaw 131126	Strength 15 min to est 1RM high hang snatch Conditioning 5 rounds for total reps of: :20 ME Thrusters 95/65# :20 ME Pullups :40 Rest	51 reps Performed as RX