Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

November 27, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	Outlaw 131126
Description:	Strength 15 minutes to establish a 1 RM Hi-hang snatch Conditioning 5 rounds for total reps of: :20 ME Thrusters 95/65# :20 ME Pullups :40 Rest
Results:	41 reps Performed as RX
Athlete's Notes:	1RM hi-hang snatch: 45x3/65x2/75/85f,1/90 Conditioning as rx, but I sucked.

Date	Name	WorkoutDescription	Results
11/27/2013	Outlaw 131126	Strength 15 minutes to establish a 1 RM Hi-hang snatch Conditioning 5 rounds for total reps of: :20 ME Thrusters 95/65# :20 ME Pullups :40 Rest	41 reps Performed as RX