Performed at: | CrossFit Wanganui |
Workout Name: | Deadlift - 1RM |
Description: | Deadlift 1-1-1 |
Results: | 130-140-150f kgs Performed as RX |
Athlete's Notes: | Failed on the last attempt because the bar rolled and I lost my grip. Something for next time...strong grip! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2012 | Deadlift - 1RM | Deadlift 1-1-1 | 130-140-150f kgs Performed as RX |