Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 25, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 131118
Description: BBG

15 mins to establish a 2RM Hang Snatch (below the knee)

Conditioning

For time:

Run 800m
30 Muscle-Ups
Run 800m
Results: 14m 19s
Performed as RX
Athlete's Notes: BBG 175. MUs 6/4/3/3/3/3/2/2/2/2.

1 similar workout

Date Name WorkoutDescription Results
11/25/2013 Outlaw 131118 BBG

15 mins to establish a 2RM Hang Snatch (below the knee)

Conditioning

For time:

Run 800m
30 Muscle-Ups
Run 800m

 14m 19s
Performed as RX