Performed at: | Home |
Workout Name: | 11222013 |
Description: | 10rds for completion Every 60 sec 10 burpees Rest 10sec |
Results: | 100 reps Performed as RX |
Athlete's Notes: | Next time - add 1 rep (11 every 60 seconds) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/22/2013 | 11222013 | 10rds for completion Every 60 sec 10 burpees Rest 10sec |
100 reps Performed as RX |