Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

February 10, 2012

Workout Name: Erin
Description: Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups
Results: 24m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/10/2012 Erin Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups		 24m 34s
Performed as RX