Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

February 13, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02-13-2012
Description: 4 Rounds for Time of:

400m Run

21 Push-ups

Scale as needed.
Results: 11m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/13/2012 02-13-2012 4 Rounds for Time of:

400m Run

21 Push-ups

Scale as needed.		 11m 33s
Performed as RX