Performed at: | WAB MS |
Workout Name: | #1 In the Beginning |
Description: | AMRAP (As Many Rounds As Possible) 10 minutes 100m sprint + 8 Burpees |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | 25 jumping jacks + stretching (your choice) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | #1 In the Beginning | AMRAP (As Many Rounds As Possible) 10 minutes 100m sprint + 8 Burpees |
8 rounds 0 reps Performed as RX |