Cristina Wohadlo

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 10, 2012

Performed at: Crossfit H-town
Description: 7-5-3-1
Burpee pull ups
Squat cleans To thruster (135-155-185-205) women( 85-95-105-115) increase weight each set with weights in parenthesis
Results: 9m 32s
Workout scaled
Modifications at: (45-55-65-75)

1 similar workout

Date Name WorkoutDescription Results
02/10/2012 7-5-3-1
Burpee pull ups
Squat cleans To thruster (135-155-185-205) women( 85-95-105-115) increase weight each set with weights in parenthesis		 9m 32s
Workout Scaled