lucas kesten

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 19, 2013

Performed at: WAB MS
Workout Name: #3 Oh my legs
Description: For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups
Results: 4m 12s
Performed as RX
Warmup: Dynamic Stretching
Athlete's Notes: 2nd block after snack

1 similar workout

Date Name WorkoutDescription Results
11/19/2013 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 4m 12s
Performed as RX