Greg Carter

Hometown:
Bixby, Ok
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
217 lbs

February 9, 2012

Performed at: Vertical CrossFit
Workout Name: 2/10/12
Description: EMOTM: 10 minutes:
2 Deadlifts @ 70% of 1RM
7 Burpees
Results: 10 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/09/2012 2/10/12 EMOTM: 10 minutes:
2 Deadlifts @ 70% of 1RM
7 Burpees		 10 rounds 0 reps
Performed as RX