Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

November 18, 2013

Performed at: HOPPEL CROSSFIT
Description: 800M RUN
400M FARMERS CARRY #45
120M BALL CHASE #20
30 POWER CLEANS #135
50 HR PUSH UPS
200M WALKING LUNGE
50 WALL BALLS
100 JUMP ROPE
800M RUN
50 KB SWINGS #55
50 PULL UPS
120M BALL CHASE #20
800M RUN
Results: 59m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/18/2013 800M RUN
400M FARMERS CARRY #45
120M BALL CHASE #20
30 POWER CLEANS #135
50 HR PUSH UPS
200M WALKING LUNGE
50 WALL BALLS
100 JUMP ROPE
800M RUN
50 KB SWINGS #55
50 PULL UPS
120M BALL CHASE #20
800M RUN		 59m 13s
Performed as RX