Yani Li

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 15, 2013

Performed at: WAB MS
Workout Name: #2 Jumping Giga-squats
Description: For Time

20-15-10

Bench Jumps
Squats
Crunches
Results: 3m 09s
Performed as RX
Warmup: 25 Jump Ropes
Athlete's Notes: This workout was quick but tiring for the leg muscles.

2 similar workouts

Date Name WorkoutDescription Results
11/15/2013 #2 Jumping Giga-squats For Time

20-15-10

Bench Jumps
Squats
Crunches
 3m 09s
Performed as RX
08/28/2013 #2 Jumping Giga-squats For Time

20-15-10

Bench Jumps
Squats
Crunches
 3m 41s
Performed as RX