Chris Pereira

Hometown:
Mountain View, CA
Gym:
CR8 CrossFit
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
175 lbs

February 10, 2012

Performed at: CR8 CrossFit
Workout Name: Wall Climb METCON
Description: 5 Rounds For Time of:
3 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box
Results: 11m 30s
Performed as RX
Warmup: 15 KB Swing
5 Burpees
10 Wall Balls
Athlete's Notes: Pretty sore from previous WOD

1 similar workout

Date Name WorkoutDescription Results
02/10/2012 Wall Climb METCON 5 Rounds For Time of:
3 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box		 11m 30s
Performed as RX