Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
125 lbs

February 10, 2012

Performed at: CR8 CrossFit
Workout Name: Wall Climb METCON
Description: 5 Rounds For Time of:
3 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box
Results: 15m 46s
Workout scaled
Modifications at: 20 inch box

1 similar workout

Date Name WorkoutDescription Results
02/10/2012 Wall Climb METCON 5 Rounds For Time of:
3 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box		 15m 46s
Workout Scaled