Kendall Moore

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 15, 2013

Workout Name: Crossfit
Description: 3 push-ups
7 box jumps
11 squats
Results: 6 reps
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
12/19/2013 Crossfit idk 5min.
4 pushups
25 meter crabwalk
4 blurpees
25 meter shuffle
4 squats		 5m 00s
Performed as RX
12/19/2013 Crossfit 22 7 min AMRAP
7 weight swings
7 squats
7 burpees		 6 reps
Performed as RX
11/15/2013 Crossfit 3 push-ups
7 box jumps
11 squats		 6 reps
Performed as RX
11/15/2013 Crossfit 18 6 weight swings
15 crunches
25, jump ropes		 1 rounds 5 reps
Performed as RX
11/15/2013 Crossfit 18 2x 5 min AMRAP
6 weight swings
15 sit ups
25 jump ropes ( no rope)		 4 reps
Performed as RX