Kendall Moore

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 15, 2013

Workout Name: Crossfit 18
Description: 6 weight swings
15 crunches
25, jump ropes
Results: 1 rounds 5 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/15/2013 Crossfit 18 6 weight swings
15 crunches
25, jump ropes		 1 rounds 5 reps
Performed as RX
11/15/2013 Crossfit 18 2x 5 min AMRAP
6 weight swings
15 sit ups
25 jump ropes ( no rope)		 4 reps
Performed as RX