Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

November 13, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	Outlaw 131113
Description:	BBG Low Hang Clean (2 from floor) + Jerk: 15 mins to work to a heavy single Conditioning 15 minute AMRAP of: 500 meter row 25 Jumping Squats 45# 15 Pull-ups
Results:	2 rounds 0 reps Performed as RX
Athlete's Notes:	Low hang clean & jerk: 65/85/95/105/115/120/125F

Date	Name	WorkoutDescription	Results
11/13/2013	Outlaw 131113	BBG Low Hang Clean (2 from floor) + Jerk: 15 mins to work to a heavy single Conditioning 15 minute AMRAP of: 500 meter row 25 Jumping Squats 45# 15 Pull-ups	2 rounds 0 reps Performed as RX