Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

November 13, 2013

Performed at: HOPPEL CROSSFIT
Description: FOR TIME:
100 BURPEES
Results: 8m 41s
Performed as RX
Cooldown: SQUATS:
10-8-6-4-2
#135 PLUS 10LBS EVERY SET

21-15-9
KB SWINGS #55
PULL UPS

1 similar workout

Date Name WorkoutDescription Results
11/13/2013 FOR TIME:
100 BURPEES		 8m 41s
Performed as RX