Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

November 12, 2013

Performed at: Vintage CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 4m 11s
Workout scaled
Modifications at: 120 lbs
Warmup: 10m EMOM
1 Power Clean + 1 Squat Clean + 1 Push Jerk (touch and go reps)

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