Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
64
Height:
--
Weight:
190 lbs

July 9, 2019

Performed at: Vintage CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 3m 09s
Workout scaled
Modifications at: 95

5 similar workouts

Date Name WorkoutDescription Results
07/09/2019 Grace 135 pound Clean and Jerk, 30 reps 3m 09s
Workout Scaled
11/18/2015 Grace 135 pound Clean and Jerk, 30 reps 6m 06s
Performed as RX
09/07/2015 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 60m 03s
Workout Scaled
07/10/2015 Grace 30 Clean and Jerks (135/95) 8m 18s
Performed as RX
11/12/2013 Grace 135 pound Clean and Jerk, 30 reps 4m 11s
Workout Scaled