Grace Wong

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
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November 11, 2013

Performed at: WAB MS
Workout Name: #15 Cindy
Description: AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
Results: 8 rounds 0 reps
Workout scaled
Modifications at: Pull ups
Warmup: Jump Rope Circuit (:30 jump/:30 stretch)
Athlete's Notes: 8-2

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