Performed at: | WAB MS |
Workout Name: | #15 Cindy |
Description: | AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats |
Results: | 6 rounds 0 reps Workout scaled |
Modifications at: | Person holding my feet for the pull ups |
Warmup: | Jump Rope Circuit (:30 jump/:30 stretch) |
Athlete's Notes: | inside, last block, 8-2 |