Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

February 9, 2012

Performed at: Crossfit H-town
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 4m 11s
Workout scaled
Modifications at: 95lbs

5 similar workouts

Date Name WorkoutDescription Results
11/12/2013 Grace 135 pound Clean and Jerk, 30 reps 4m 39s
Performed as RX
11/12/2013 Grace 135 pound Clean and Jerk, 30 reps 4m 39s
Performed as RX
03/25/2013 Grace 135 pound Clean and Jerk, 30 reps 2m 23s
Workout Scaled
02/09/2012 Grace 135 pound Clean and Jerk, 30 reps 4m 11s
Workout Scaled
02/09/2012 Grace 135/95 pound Clean and Jerk, 30 reps 4m 11s
Workout Scaled