Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
205 lbs

October 23, 2013

Performed at: Vintage CrossFit
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 6m 13s
Performed as RX
Cooldown: 3 minutes max double unders
2 minutes max flutter kicks
1 minute max chest to bar pullups

2 similar workouts

Date Name WorkoutDescription Results
12/14/2015 Karen For time:
150 Wallball shots, 20 pound ball		 6m 33s
Performed as RX
10/23/2013 Karen For time:
150 Wallball shots, 20 pound ball		 6m 13s
Performed as RX