Performed at: | WAB MS |
Workout Name: | #15 Cindy |
Description: | AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats |
Results: | 7 rounds 0 reps Performed as RX |
Warmup: | Jump Rope Circuit (:30 jump/:30 stretch) |
Athlete's Notes: | Was 3 pull ups in on my 8th round (RX) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/11/2013 | #15 Cindy | AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats |
7 rounds 0 reps Performed as RX |