Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/08/2013 |
Description: | Clean and Jerk 5, 5, 3, 3, 1 reps Post heaviest load. |
Results: | 110 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/08/2013 | 11/08/2013 | Clean and Jerk 5, 5, 3, 3, 1 reps Post heaviest load. |
110 lbs Performed as RX |