Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

November 8, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/08/2013
Description:	Clean and Jerk 5, 5, 3, 3, 1 reps Post heaviest load.
Results:	105 lbs Performed as RX

Date	Name	WorkoutDescription	Results
11/08/2013	11/08/2013	Clean and Jerk 5, 5, 3, 3, 1 reps Post heaviest load.	105 lbs Performed as RX