Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

November 2, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/02/2013
Description:	Tabata Bottom to Bottom Squats Followed by 1 mile run Time includes Tabatas and run. LVL1M: mile run LVL1: mile run LVL3: mile run LVL3: RXd
Results:	12m 13s Performed as RX

Date	Name	WorkoutDescription	Results
11/02/2013	11/02/2013	Tabata Bottom to Bottom Squats Followed by 1 mile run Time includes Tabatas and run. LVL1M: mile run LVL1: mile run LVL3: mile run LVL3: RXd	12m 13s Performed as RX