Nick Malian

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 7, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/07/2013
Description:	For time: 50 Squats 500M Row 100 Squats 500M Row LVL1M: 25, 250m, 50, 250m LVL1: 35, 350m, 75, 350m LVL2: RXd LVL3: RXd
Results:	8m 53s Performed as RX

Date	Name	WorkoutDescription	Results
11/07/2013	11/07/2013	For time: 50 Squats 500M Row 100 Squats 500M Row LVL1M: 25, 250m, 50, 250m LVL1: 35, 350m, 75, 350m LVL2: RXd LVL3: RXd	8m 53s Performed as RX