Lynn M

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

October 31, 2013

Performed at: Vertical CrossFit
Workout Name: 10.31.13
Description: Deadlift and Clean Ladder
Every 90 seconds perform
1 Deadlift
1 Clean
Women start at 65# and increase by 5# each lift
Men start #95 and increase by 10# each lift
Results: 105 lbs
Performed as RX

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