Performed at: | CFSF |
Workout Name: | Lynne |
Description: | Five rounds for max reps of: Body weight bench press Pull-ups |
Results: | 118 reps Workout scaled |
Modifications at: | 45 lb bench press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/05/2013 | Lynne | Five rounds for max reps of: Body weight bench press Pull-ups |
118 reps Workout Scaled |