Mike Long

Hometown:

Gym:

Gender:

Male

Age:

Height:

Weight:

October 28, 2013

Performed at:	CrossFit Diem
Workout Name:	131028.2
Description:	Olympic Lifting EMOM for 5min: 1 snatch @ 90% Snatch 1-1-1-1-1
Results:	95-95-95-95-95 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/28/2013	131028.2	Olympic Lifting EMOM for 5min: 1 snatch @ 90% Snatch 1-1-1-1-1	95-95-95-95-95 lbs Performed as RX