Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

October 25, 2013

Performed at: CrossFit Diem
Workout Name: 131025.2
Description: Olympic Lifting

EMOM for 5min:
snatch @ 82%
Results: 95-95(f)-75-75-75 lbs
Performed as RX
Athlete's Notes: Worked on catching in full squat snatch

1 similar workout

Date Name WorkoutDescription Results
10/25/2013 131025.2 Olympic Lifting

EMOM for 5min:
snatch @ 82%		 95-95(f)-75-75-75 lbs
Performed as RX