Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/29/2013 |
Description: | 4 Rounds for Time: 200m Run 10 Push-ups 15 Sit-ups 20 Squats LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd |
Results: | 9m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2013 | 10/29/2013 | 4 Rounds for Time: 200m Run 10 Push-ups 15 Sit-ups 20 Squats LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd |
9m 42s Performed as RX |